@@ 1,6 1,6 @@
#+TITLE: Vegetarian Fish Bagel
#+DESCRIPTION: A Bagel is perfect for breakfast or lunch
-#+CATEGORY: food, bagel, vegetarian, carrot, healthy
+#+KEYWORDS: food, bagel, vegetarian, carrot, healthy
#+SETUPFILE: ../../config.org
#+OPTIONS: toc:nil num:nil
#+DATE: <2023-02-16 Thu 15:00>
@@ 27,7 27,8 @@ we'll prepare a Bagel and use the carrot-fish as an alternative
- 1 egg
- 100ml milk
- about 180ml of lukewarm water
-- a couple hands full of mixed/sunflower seeds and oats
+- a couple hands full of sunflower seeds
+ (or pumpkin seeds, you could even use a mix) and oats
** For the carrot fish alternative
- 100ml olive oil
@@ 73,6 74,11 @@ similarly as how you image someone throwing pizza.
After shaping all eight bagels,
put them on an oven tray and leave them to rest for another fifteen minutes.
+Afterwards fill a pot with water and get it up to temperature (around boiling point).
+Carefully put the bagels in to the water bath (not all at once though)
+and leave them in there for about 30 seconds per side.
+Remove the bagels from the pot and put them back on to the tray.
+
Crack the egg into a cup,
and mix the egg yolk and white using a fork.
If you are having troubles getting them to mix properly,